Academic Articles on Mindfulness
Mindfulness Basics: Definition and Background
- A Brief Definition of Mindfulness By David S. Black
- Attention Regulation and Monitoring in Meditation By Antoine Lutz, Heleen A. Slagter et al
- The Difficulty of Defining Mindfulness: Current Thought and Critical Issues By Alberto Chiesa
- Mindfulness-Based Interventions in Context: Past, Present and Future By Jon Kabat-Zinn
- Mindfulness: Theoretical Foundations and Evidence for its Salutary Effects By Kirk Warren Brown et al
- Mindfulness-Based Interventions: An Emerging Phenomenon By Margaret Cullen
- Mindfulness: diverse perspectives on its meaning, origins, and multiple applications at the intersection of science and dharma By Jon Kabat-Zinn et al
Mental Health and Psychotherapy
- The Effect of Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic Review By Stefan G. Hofmann et al
- The Effect of Mindfulness-Based Cognitive Therapy for Prevention of Relapse in Recurrent Major Depressive Disorder: A Systematic Review and Meta-Analysis By Jacob Piet, Esben Hougaard
- The Integration of Mindfulness and Psychology By Shauna L. Shapiro
- Mindfulness practice leads to increases in regional brain gray matter density By Britta K. Hölzela et al
- Mindfulness Meditation Training in Adults and Adolescents With ADHD By Lidia Zylowska Deborah L. Ackerman et al.
- Prevention of Relapse/Recurrence in Major Depression by Mindfulness-Based Cognitive Therapy By John D. Teasdale et al
- Three Year Follow Up and Clinical Implications of a Mindfulness Meditation based Stress Reduction Intervention in the Treatment of Anxiety Disorders By Jon Kabat-Zinn et. al
Substance Use and Addiction
- Mindfulness and Substance Use Intervention By David S. Black
- Mindfulness-Based Interventions: An Antidote to Suffering in the Context of Substance Use, Misuse, and Addiction By David S. Black
- Mindfulness Meditation and Substance Use in an Incarcerated Population By Sarah Bowen et al
- Mindfulness Meditation for Substance Use Disorders: A Systematic Review By Aleksandra Zgeirska
- Mindfulness and problem gambling: a review of the literature By de Lisle et al
- Craving to Quit: psychological models and neurobiological mechanisms of mindfulness training as treatment for addictions By Brewer J. A et al
- Mindfulness Training Targets Neurocognitive Mechanisms of Addiction at the Attention-Appraisal-Emotion Interface By Eric Garland et al
- Re-Training the Addicted Brain: A Review of Hypothesized Neurobiological Mechanisms of Mindfulness-Based Relapse Prevention By Katie Witkiewitz et al
- Are mindfulness-based interventions effective for substance use disorders? A systematic review of the evidence. By Alberto Chiesa and Alessandro Serretti
- Mindfulness-based treatment to prevent addictive behavior relapse: theoretical models and hypothesized mechanisms of change. By Katie Witkiewitz et al
Health Promotion and Wellness
- Influence of a Mindfulness Meditation-Based Stress Reduction Intervention on Rates of Skin Clearing in Patients With Moderate to Severe Psoriasis Undergoing Phototherapy (UVB) and Photochemotherapy (PUVA) By Jon Kabat-Zinn et al
- An Outpatient Program in Behavioral Medicine for Chronic Pain Patients Based on the Practice of Mindfulness Meditation By Jon Kabat-Zinn
- Mindfulness Meditation, Anxiety Reduction and Heart Disease By Anna Tacon et. al
- Mindfulness-Based Stress Reduction for HIV-Infected Youth: A Pilot Study By Erica Sibinga
- The Impact of a Meditation-Based Stress Reduction Prgoram on Fibromyalgia By Kenneth Kaplan et. al
- Short Term Autonomic and Cardiovascular Effects of Mindfulness Body Scan Meditation By Blaine Ditto et. al
- Effects of Mindfulness Based Stress Reduction on Medical and Pre Medical students By Shauna L. Shapiro
- Mindfulness-Based Interventions for Obesity-Related Eating Behaviours: A Literature Review G.A O’Reilly, L. cook et al
- Mindfulness Meditation as an Intervention for Binge Eating, Emotional Eating, and Weight Loss: a Systematic Review By Shawn N. Kittman, Brighid M. Kleinman et al
- Mindfulness and Weight Loss: A Systematic Review By Olson, KayLoni L. MA; Emery, Charles F
- Mindfulness-Based Stress Reduction for Stress Management in Healthy People: a Review and Meta-Analysis By Chiesa & Serretti
- Meditation-Based Treatment Yielding Immediate Relief for Meditation-Naïve Migraineurs By Makenzie E. Tonelli